THIS WEBSITE IS NOT INTENDED FOR THE PURPOSE OF PROVIDING MEDICAL ADVICE OR MEDICAL GARMENTS. Do not pull the adjustments on our waist bands too tight around your waist as our garments are not meant to be worn extremely tight and should fit comfortably. We encourage exchanges for any item that fits too tight. For safety reasons, our waist bands are not intended to be worn excessive of two hours at a time. After two hours, remove the band and take 1 hour breaks between use. Discontinue use of waist band if you experience discomfort. Many of our products may contain latex, so please be aware. If you have latex allergies, we do not recommend the use of our latex products.